I haven't been sleeping well. Heat, stress, waking kids and general unrest have led to a week's worth of broken nights. Scientists have told us for years most people need eight to eight-and-a-half hours of shut-eye to keep everything functioning properly. That's great, but I also rely on my morning cup of coffee.
Each morning this week I've made the brew stronger hoping it would jump start my zeal for the day. It hasn't worked. But the coffee's been strong, black and hot. Maybe I'll just try another cup.
Friday, August 14, 2009
The morning cuppa
Labels:
coffee,
cup of coffee,
cuppa,
sleeplessness,
three,
three for you,
tired,
you
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